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Dilute with a carrier oil in a vegetable capsule and take as a dietary supplement support cognitive function*
Place 1–2 drops into a smoothie or green drink to support a healthy immune system*
Add Nutmeg Vitality to your favorite holiday baked goods
Use it in savory dishes to subtly enhance and round out the flavor
Dip a toothpick in the oil and swirl it through a glass of eggnog to enhance this sweet and spicy treat
